ASICS Women's Gel-Kayano 30 Running Shoes

Revised content:

Product Details: - Machine Washable - Made in the USA or Imported - Rubber Sole Material - Engineered Stretch Knit Outer Material

About This Item: - Engineered stretch knit upper improves breathability - External back heel counter helps keep the foot stable and provide a more comfortable stride - 4D Guidance System feature helps create adaptive stability for a more balanced stride - Rearfoot PureGEL technology helps provide lightweight cushioning and softer landings - FF BLAST PLUS ECO cushioning, made with approximately 20% bio-based content, helps provide cloud-like comfort

Product Description: - Engineered Knit Mesh Upper: A lightweight technical knit material designed to create a unique balance of comfort, breathability, and fit while reducing the need for additional overlays. - 4D Guidance System: An innovative new take on stabilizing the foot based on biomechanical research, focusing on adaptive, on-demand stability. A medical foam unit helps return the arch to the ideal position for the next foot strike. - Rearfoot PureGEL Technology: A softer, updated version of GEL that maintains all the acclaimed properties that have made GEL famous, with 65% softer performance compared to the previous visible GEL.

Shoe Specifications: - Surface: Road - Heel Drop: 10 mm - Weight: 263g/9.3 oz - Support: Neutral

Foot Types and Considerations: - Underpronation: The outside of the heel hits the ground at an increased angle with minimal pronation, causing shock to the lower leg. Potential issues include plantar fasciitis, shin splints, and ankle strain. Associated with high arches. - Neutral Foot Type: The foot lands on the outside of the heel and then rolls inward, absorbing impact on the body. Potential injuries are less likely due to effective shock absorption, but not impossible. Associated with normal-size arches. - Overpronation: The foot lands on the outside of the heel and then rolls inward, transferring excess weight. Potential issues include shin splints, plantar fasciitis, bunions, and heel spurs. Associated with low arches or flat feet.

Protection, Comfort, Energy Return, and Racing Shoe Options: Detailed descriptions of the key benefits and underfoot feel for different shoe categories, along with similar shoe recommendations.

Customer Reviews: Ratings and reviews for various related sock products.

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